View Activity

Name
Imported from Strava on 10 Dec 2017 22:08:45
Activity By
Ian White
Date
06 Dec 2017
Sport
Cycling
Session
General
3.6km
Distance
00:33
Moving Time
9m
Elevation
6.7km/h
Avg Speed
17:14min/km
Avg Pace
116bpm
Avg Heart Rate
AverageMaximum
Speed6.7 km/h15.5 km/h
Heartrate116 bpm142 bpm
Cadence73 rpm105 rpm
Elapsed Time00:32:38 h:m:s

Route

Distance
3.6 km
Elevation Gain
9 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:10:301.04.110:16127.9
200:22:291.0-1.722:44109.7
300:12:111.0-3.912:14121.2
400:17:430.63.927:38103.7

Comments (0)

You need to be a member to add a comment. Please Login or Register