View Activity

Name
Imported from Strava on 15 Dec 2017 8:56:22
Activity By
Ian White
Date
14 Dec 2017
Sport
Cycling
Session
General
14.5km
Distance
00:44
Moving Time
0m
Elevation
19.8km/h
Avg Speed
03:01min/km
Avg Pace
112bpm
Avg Heart Rate
AverageMaximum
Speed19.8 km/h42.8 km/h
Heartrate112 bpm164 bpm
Cadence70 rpm102 rpm
Temperature1.0 C
Elapsed Time00:43:59 h:m:s

Route

Distance
14.5 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:161.0-0.803:10101.6
200:02:231.04.002:26104.5
300:02:331.07.602:28112.4
400:02:561.016.202:59110.5
500:03:401.020.803:42115.2
600:04:041.0-7.204:04125.2
700:03:581.01.203:56119.1
800:02:581.0-20.402:52109.1
900:03:091.05.603:12111.6
1000:02:391.02.402:39108.7
1100:02:391.0-0.402:39101.5
1200:02:501.04.802:47115.6
1300:01:441.0-28.201:46113.6
1400:03:481.030.203:42107.2
1500:01:530.5-1.803:37106.2

Heart Rate

Enlarge

Speed

Enlarge

Cadence

Enlarge

Comments (0)

You need to be a member to add a comment. Please Login or Register