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Name
Imported from Strava on 18 Dec 2017 22:10:35
Activity By
Ian White
Date
18 Dec 2017
Sport
Cycling
Session
General
14.7km
Distance
00:40
Moving Time
121m
Elevation
22.3km/h
Avg Speed
02:39min/km
Avg Pace
110bpm
Avg Heart Rate
AverageMaximum
Speed22.3 km/h40.7 km/h
Heartrate110 bpm136 bpm
Cadence75 rpm108 rpm
Temperature2.0 C
Elapsed Time00:39:37 h:m:s

Route

Distance
14.7 km
Elevation Gain
121 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:02:331.0-1.602:2992.3
200:02:371.03.802:3598.5
300:02:331.04.802:38102.9
400:03:081.013.203:06103.7
500:03:271.024.203:27115.4
600:02:521.0-4.402:53113.9
700:02:471.00.002:44110.2
800:02:121.0-21.002:08119.2
900:02:411.00.002:46109.3
1000:02:271.03.602:26121.1
1100:02:091.0-1.002:09112.3
1200:02:301.05.802:28116.4
1300:01:561.0-22.401:56118.1
1400:03:311.026.003:30109.0
1500:02:140.7-4.003:12105.9

Elevation

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Heart Rate

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Speed

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Cadence

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