View Activity

Name
Imported from Strava on 21 Dec 2017 15:46:46
Activity By
Alan Day
Date
13 Dec 2017
Sport
Cycling
Session
General
11.3km
Distance
00:30
Moving Time
0m
Elevation
22.5km/h
Avg Speed
04:21min/km
Avg Pace
134bpm
Avg Heart Rate
AverageMaximum
Speed22.5 km/h24.1 km/h
Heartrate134 bpm153 bpm
Temperature11.0 C
Elapsed Time00:29:59 h:m:s

Route

Distance
11.3 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:22:301.14.821:13113.7
200:02:410.91.002:51119.7
300:02:511.00.602:43123.3
400:02:381.0-0.202:38129.4
500:02:331.01.202:34134.8
600:02:351.01.002:33138.2
700:02:371.01.402:34139.1
800:02:280.90.402:36141.2
900:02:411.00.802:34143.5
1000:02:241.00.802:31147.8
1100:02:331.00.202:30151.4
1200:00:360.2-0.202:29152.3

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