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Name
Imported from Strava on 21 Dec 2017 15:46:48
Activity By
Alan Day
Date
17 Dec 2017
Sport
Cycling
Session
General
11.1km
Distance
00:30
Moving Time
0m
Elevation
22.1km/h
Avg Speed
02:42min/km
Avg Pace
142bpm
Avg Heart Rate
AverageMaximum
Speed22.1 km/h27.4 km/h
Heartrate142 bpm154 bpm
Temperature11.0 C
Elapsed Time00:30:00 h:m:s

Route

Distance
11.1 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:071.1-1.202:56128.5
200:02:481.0-0.602:50132.2
300:02:421.00.202:45137.3
400:02:431.00.402:41140.9
500:02:381.00.802:39142.1
600:02:461.00.202:41143.7
700:02:381.0-0.402:37143.1
800:02:291.00.402:30148.7
900:02:381.00.602:43145.2
1000:02:471.01.202:40147.5
1100:02:341.0-0.202:38152.2
1200:00:100.10.002:44153.0

Elevation

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Heart Rate

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Speed

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