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Name
Imported from Strava on 21 Dec 2017 15:46:51
Activity By
Alan Day
Date
17 Dec 2017
Sport
Cycling
Session
General
10.3km
Distance
00:30
Moving Time
0m
Elevation
20.5km/h
Avg Speed
02:55min/km
Avg Pace
142bpm
Avg Heart Rate
AverageMaximum
Speed20.5 km/h25.2 km/h
Heartrate142 bpm155 bpm
Temperature9.0 C
Elapsed Time00:29:58 h:m:s

Route

Distance
10.3 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:03:411.11.003:30130.3
200:03:151.0-3.803:15128.5
300:02:561.0-0.203:04137.4
400:03:051.0-0.203:03138.7
500:03:021.00.003:01141.2
600:02:491.0-1.002:42144.4
700:02:231.0-4.002:29149.7
800:02:371.0-2.402:34149.9
900:02:461.0-1.202:43152.5
1000:02:471.00.802:47149.3
1100:00:370.2-0.602:44152.4

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