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Name
Imported from Strava on 24 Dec 2017 15:18:06
Activity By
Ian White
Date
20 Dec 2017
Sport
Cycling
Session
General
3.0km
Distance
00:32
Moving Time
0m
Elevation
5.6km/h
Avg Speed
19:52min/km
Avg Pace
127bpm
Avg Heart Rate
AverageMaximum
Speed5.6 km/h13.7 km/h
Heartrate127 bpm158 bpm
Cadence72 rpm118 rpm
Elapsed Time00:31:37 h:m:s

Route

Distance
3.0 km
Elevation Gain
0 m

Laps

SplitTime (h:m:s)Distance (km)Elevation Gain (m)Pace (min/km)HR Avg (bpm)
100:24:011.05.324:01117.3
200:18:311.0-11.218:21132.6
300:16:291.09.217:09131.8

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